Yoga Classes
and
Private Yoga Sessions
Class Times and Schedules
Please feel welcome. I encourage a non-competitive class atmosphere. A yoga mat is needed, and it is best to practice on an empty stomach. You may begin class at any time, but it is best to call to confirm a particular class has not been cancelled for the day.
Private Yoga Sessions
Increase your flexibility, gain inner and outer strength, and practice being 'in the moment' as you journey through life. A private yoga lesson is an opportunity for you to communicate with me throughout your session so that we can create a wonderful private practice suited just for your individual circumstance. We will work together to reach beyond perceived limitations, challenging your ego, body, and spirit. You will realize infinite possibility and peace by bringing the practice of yoga into your life. Your private yoga session will take about 2 hours.